Transitioning Mindfully with Deb Goldstein

In this episode we will talk about people in transition…women and men trying to move from a place of potential frustration or fear or perhaps their own frustrated ambitions to taking steps toward fulfilling their curiosity about what is out there for them…..with Deb Goldstein who is CEO of Deb Goldstein Coaching and Consulting, a coaching practice supporting people to look forward with their lives, goals and ambitions….We’ll discuss the ins and outs of Transitioning Mindfully and offer listeners a special surprise at the end. Be sure to listen all the way through for the details!

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Mindfulness for Making Peace with Pain